Caroline Crabtee
Why Email Counselling Might Be the Perfect Fit for Your Therapy Needs
Email therapy offers a unique and valuable approach to mental health support. Here are five benefits to consider: 1. Convenience: Email...
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Caroline Crabtee
- Mar 14
- 4 min
What is email counselling? An example of an email exchange.
Example of a 500 word client email: Hi Caroline, God I’ve had a terrible week. Everything seems to be going wrong all at once. I don’t...
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Caroline Crabtee
- Mar 14
- 2 min
Neurodivergent? Email counselling may be a great choice for you.
In a world that often feels tailored to neurotypical standards, finding other types of communication that resonate with a neurodivergent...
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Caroline Crabtee
- Mar 13
- 2 min
How shame and guilt can make you feel unlovable and how to overcome it
We all feel shame and guilt at some point in our lives but without sharing with others, a friend, partner, or counsellor
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Caroline Crabtee
- Mar 13
- 2 min
Is Anger Constructive or Destructive?
We often shy away from, ignore or push away someone who is displaying anger. It's hard to accept and deal with in others and ourselves.
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